We treat the cause, not just the symptoms
We’ve been providing physiotherapy care in Essex for over 30 years. We provide the treatment and rehabilitation of all injuries and conditions that have been sustained through everyday life or through sport. Our aim is to return you to full functional fitness in the shortest, safest possible time.
We’re based in Witham Essex and specialise in spinal dysfunction and back pain. We use the very latest technology and our well-equipped gym enables our team to work with you developing sports and rehabilitation programmes.
Our approach is completely patient centred and we’ll make sure you understand what’s wrong, why it’s happened and how we’re going to treat it.
Initial consultation fee is £50 and treatment charges range between £30 – £50
Meet our practitioners
Gillian Gillespie
M.C.S.P., S.R.P.
Gillian qualified as a chartered Physiotherapist in 1974 and quickly became a head of Orthopedic Physio. She was also the Physio for both GB Hockey and Judo teams in the late 70s. Settling in Witham, she started her own practice in 1986 and has helped over 10,000 clients in the UK and internationally.
HCPC registered. Number PH20938
Adam Gillespie
Adam started as a freelance Personal Trainer in 1999. For 4 years he then worked closely with Cross Purposes Physiotherapy Clinic, rehabilitating clients sporting injuries but in particular back pain. In 2006, Adam combined forces with Cross Purposes to create Complete Physio and Fitness. Adam is currently club Sports Therapist for Heybridge Swifts FC, past clubs include Maldon and Tiptree FC and Chelmsford City FC.
Not a Member of the HCPC
Back specialists
The Theraflex handset, a UK invention, allows the therapist to fully mobilise the spine. Essex physiotherapist Gillian Gillespie was the first physiotherapist to use this technique and has enjoyed world wide recognition for 21 years. This clever and unique piece of engineering, along with Gillian’s experienced hand, has helped so many patients to a back pain free life.
Prehab and Rehab
To help aid recovery we always advise that you get as fit as you can pre op.
We can help with:
- A tailored exercise programme to; improve lung capacity, improve circulation and build up muscle
- Dietary advice to help control weight
Come back to us as soon as you can post op to help speed up the healing process and reduce swelling and inflammation.
We can help with:
- Advice at all stages
- Progressive exercises to get you back to full fitness
Complete Youth Cover
A unique 18 years and under care plan for your child throughout their youth sport. The Complete Youth Cover plan looks after them through injury or growth problems as well as educating both you and your child on how to understand, prevent and lower their risk of injury.
After an initial consultation (£40) for just £120 a year we provide:
- Full physiotherapy and remedial treatment for any injury
- Biomechanical and fitness assessments
- Free parental access to all seminars
- Free personal advice, by appointment